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Carrot Cauliflower Soup

This 5 ingedient recipe is as tasty as it is easy to make!
Prep Time15 minutes
Cook Time30 minutes
Passive Time30 minutes
Total Time45 minutes
Course: Soup
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Salt
Keyword: keyword
Servings: 2
Calories: 174kcal
Author: 5 Ingredient Recipes by Skinny5 for S Diet Plan

Ingredients

Canned - Jarred

  • 32 oz chicken broth, use unsalted for low-salt diets

Fresh Produce

  • 1 lb bag carrots
  • 1 small head cauliflower
  • 1 onion
  • 1 to 2 stalks celery, 1/2 cup

Instructions

  • Add broth to a soup pot and bring to a boil. In the meantime, wash, peel, and slice carrots. Add to broth. Reduce heat and continue cooking at a slow boil.
  • In the meantime, peel and chop onion. Warm a bit of avocado oil or butter in a large frying pan over medium-heat. Saute onions until golden brown. Add to soup pot.
  • Cut stem from head of cauliflower. Break or cut into individual florets. Wash cauliflower florets. Add to pot. Wash celery, trim ends, and slice. Add to soup pot.
  • Cook soup for about 30 minutes total, or until all vegetables are tender. Remove from heat. Using a hand immersion blender {or carefully add to regular blender}, carefully blend until smooth and creamy.
  • Add to individual bowls and serve along with salt and pepper, if using. This soup can also be enjoyed cold.

Notes